Helping us sustain our personal wellbeing goals – Wheel of wellbeing 90 day plan

Published Friday 29 Jan 2021

You may have already made some New Year's resolutions that relate to your personal health and wellbeing. Even if you don't believe in New Year's resolutions, it can be useful to think periodically about what's important and how you might look after yourself.

Workplace Wellbeing have produced a Wheel of Wellbeing Plan to support you to assess aspects of wellbeing, reflect on what's going well / what could improve, and to prompt you to set related goals and actions. It's only one page and can be repeated after 90 days.

Make your plan here: Workplace Wellbeing – Wheel of wellbeing 90 day plan